Dan Harris’ Panic Attack (and Discovery of Meditation)

ABC News anchor Dan Harris recounts having a panic attack live on Good Morning America. Harris went on to encounter a number of snake-oil-selling self-help gurus before he finally discovered the effectiveness of traditional Buddhist meditation. Harris is the author of 10% Happier. Don’t miss new Big Think videos!  Subscribe by clicking here: Buy 10% Happier here: Transcript -- About ten years ago in front of million people according to the Nielsen ratings