Creating a Feeling. That is the most powerful thing you can do. You can forget what you saw or heard, it is awfully hard to forget the feeling.
That is what this Training Video is about. Create a Feeling. Bring to Life the Intensity of that Savage Nasty Feeling inside of You. And Let them All out on the Weights!
Chest Workout :
*Warm Up*
Incline DB Press - 4 x 10 - Failure (2 second Pause a
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