Why You Sleep in Dinosaur Pose After Surviving Narcissistic Abuse
Link to my best resources for healing:
chapters
00:00 introduction
01:02 Defense positions you take while sleeping
01:51 You body maybe stuck in trauma response....
02:39 It’s on of the ways body expresses...
03:17 The overtime damage it can cause
04:25 Another defense position
06:00 The clenched jaw goes along
06:48 The suggestion to reslove it
07:22 What is progressive muscle relaxation ?
09:15 The membership will be available soon !
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