отжимания в станке 180 кг х 10
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![[SEVA] Я отжимался 100 раз каждый день 30 дней подряд](https://sun9-39.userapi.com/impg/kaHDU0Sd0AVucDZq_nXnhcbzCiFrMUCEzNJazQ/VWmGUdjyIi8.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=8882a9ce6518464949c0bff008f980b0&c_uniq_tag=Hz6jloNcEjT68PKKWJ5eV3Smyct4V_GPMcGfWAdZpWw&type=video_thumb)
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