TOP CONDITIONING EXERCISES FOR BJJ | Jiu Jitsu Solo Bag Training | AKI Miami

See Master Angel Gonzalez & his Sensei son Ulysses Gonzalez perform over 13 Types of Solo Bag Drill Conditioning Exercises for students & enthusiasts alike who want to maximize their BJJ (Brazilian jiu-Jitsu) training for years to come. Visit our official website to see why we are the #1 MMA school in Miami! TOP 25 BJJ SOLO BAG DRILLS FOR JIU JITSU: Instagram Facebook