The three colours of friendship

Friends (and friendships) can come in many different forms - some good, some bad, some... dramatic. While we can’t change the individual people in our lives for the better, we usually can change the quality of our relationships with them. We do this by showing up differently, getting clear on our boundaries, and/or learning how to be our true selves. This video tells a simple story to help you do just this. And it can be a friendship game-changer. *Edit: I feel the need to make clear that this video doesn’t advocate for cutting people off. Rather, it’s about the importance of being our true selves around others (as opposed to compromising ourselves in order to keep the peace). Ultimately, unless someone has been abusive to us and/or poses a threat, I believe we rarely need to cut others out of our lives. Instead, if we choose to be our unapologetic selves, then those we spend time with will reveal whether they are green or orange for us. That’s how you get rid of yellow.* -- Btw, Betwixt is a fantasy text-based adventure game that helps you combat stress and anxiety while journeying through the magical world of the In-Between. Download it on the iOS AppStore and Google Play 🤍 #friendship #friend #breakup #friendshipbreakup #goodfriend #therapy #therapist #therapistadvice #storytelling #storytime #storytimemagic #psychology #psychologytips #honesty #authenticity #betruetoyourself #yourtrueself #authenticself #liveyourlife #fittingin #socialanxiety