10 things you need to know about Ashtanga Yoga

00:00 Intro 00:39 What you need to know about Ashtanga Yoga 01:56 My experience 02:19 Best things in Ashtanga 04:45 Worst things in Ashtanga #yoga #ashtanga #ashtangayoga Ashtanga Yoga is one of the most successful systems of yoga in the West... with hundreds of asana and up to 6 series of increasing difficulty, hundred thousands of practitioners worldwide and a fame for being a very demanding practice, it has changed more than one life and it’s surely fascinating for many people. In this video, based on our direct experience and our close relationship to some of the world most renowned ashtanga teachers in the world, we try to explore the top reasons why Ashtanga Yoga could be the best style for you... but we will also show you why it might not. ---------------------------------------------------------------------------------- Welcome to my channel! My name is Alessandro Sigismondi and I’m here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos. Subscribe: @sigis-mondi?sub_confirmation=1 Thank you for watching and I’ll see you in the next one! ........................................................................................................ ⌚ New Video Every Week ⌚ Don’t forget to tell us your opinion in the comments below. Thank you for supporting Sigismondi You can follow me also on: ❤ Instagram: ❤ Facebook: ❤ Tiktok: @?_t=8adXNYmPzSI&_r=1 ------------------------------------------------------------------------- ❣ SPONSORED ❣ No, this video was not sponsored ------------------------------------------------------------------------- 📩 For Business Inquiries 📩 Mail: info@ ⚠️ DISCLAIMER ⚠️: This Channel DOES NOT Promote or encourage Any illegal activities, all contents provided by This Channel are meant for EDUCATION and ENTERTAINMENT only. ⭐ Thanks a lot for watching this video ⭐ Any questions? Go to and fill out the form!