11 Volleyball Exercises At Home

11 Volleyball Exercises At Home We made this video to help you practice volleyball at home. Here you will find volleyball exercises that you can perform alone and with your friend. We hope it will be useful to you. Follow Instagram account by Misha Skukis: ➤ ➤ Music: 1) Time of Our Lives - Layn 🔴 Volleyball Spike Training: Upper Body - ⚫ Volleyball Spike Training: Lower Body - Follow me on: ➤ Instagram - ht