|Summer rain on the window, |Relaxing meditations (9)
|Summer rain on the window, |Relaxing meditations (9)
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For many people, rain is associated with cozy indoor activities like reading a book, snuggling up in a blanket, or enjoying a cup of tea. These positive associations can contribute to the calming effect of rain sounds.
The gentle and consistent sound of rain can also be beneficial for promoting better sleep. It can create a relaxing atmosphere, mask disruptive noises, and help lull you into a state of deep sleep.
There are various ways to enjoy the sound of rain, such as listening to recordings of rain, using white noise machines or apps, or even sitting by a window during a rain shower. Ultimately, the calming effect of rain sounds can vary from person to person, but it is a widely appreciated and utilized technique for relaxation and promoting a peaceful ambiance.
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