Two Reasons You’re Overworked and Burned Out

Too much work can lead to burnout. And if you don’t know how to take care of yourself, it can have some serious consequences for your health. In this video I’ll share two reasons why you may be overworked and exhausted so that you can get back on track! WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video If you use this link you will get a 10% discount on your first month. This is an option I’ve researched. I get a referral commission if you sign up. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-i