If You WAKE UP Between 3AM & These 5 THINGS | Stoicism

In this video, we will explore: If you wake up between 3 am and 5 am do these 5 things by stoicism. By applying these: If you wake up between 3 am and 5 am do these 5 things by stoicism to your daily life, you can lead improved mental health, heightened awareness, and a more fulfilled, stoic approach to the daily challenges of life, and embracing the silence and solitude of these early morning hours, you can cultivate a more resilient mindset, prepare yourself mentally for the day ahead, and connect with your inner stoic. Subscribe to the Channel💪 @KingStoic101?sub_confirmation=1 If You WAKE UP Between 3AM & These 5 THINGS | Stoicism 🎯 Key Moments 00:00 INTRO 02:02 Make declarations 06:55 Try and remember your last dream 12:30 Meditate 19:24 Practice Gratitude 23:41 Practice journaling 27:45 CONCLUSION 👇 Check out more Stoicism videos from Marcus Aurelius, Epictetus, Seneca and others 👇 10 Things You Should Always KEEP PRIVATE To Become A TRUE STOIC | Stoicism 10 Ways Of How KINDNESS Will RUIN Your Life | Stoicism Act As If NOTHING BOTHERS YOU (This is very POWERFUL) | Stoicism 10 Stoic PRACTICES to be MORE VALUED | Stoicism DON’T CHASE WOMEN Instead Do This From Marcus Aurelius | Stoicism Music Credit: Royalty Free Music from Track: Last Hope by Victor Cooper DEX 1200 - Raintree Unicorn Heads - Early Avril 🔻 “Miguel Johnson - Unexplored Moon“ is under a Creative Commons (CC BY-NC 3.0) license / migueljohnson Music promoted by BreakingCopyright: 🔺 Contact: stoicking101@ #stoicism #stoic #stoicquotes #stoicphilosophy