HOW TO IMPROVE YOUR COORDINATION | INSIDE GOALKEEPER TRAINING

Inside goalkeeper training session cutdown with Newport FC GK coach James Hollman. Goalkeepers featuring in the video are 1st team Joe Day & Nick Townsend & Academy Evan Ovendale. In this video we bring you some great exercises to improve your coordination, footwork and hand speed in moving out of set and back and in time to deal with the football. With a variation of service the triggers for the goalkeepers are visual, keeping their movements relevant as in a game. Working off the attacking players body movement to then touch the mannequin and reset quickly. If you have any questions on the session please feel free to write in the comments and we will get Jim to give his feedback.... The official Pro Goalkeeper Performance Channel If you love goalkeeping then you have come to the right place, we feature product reviews, pro goalkeeper insight, pro keeper training videos and much more... With weekly uploads and loads more info via our social media platforms and website be sure to keep up to date. Please