Benefits of Inulin for Fat Loss | As Seen in How to Stay Young with Angela Rippon

Inulin is available to buy here: Inulin and FructoOligoSaccharides (FOS) are soluble prebiotic fibers that promote gut and overall health through their fermentation by gut flora, to yield important metabolites, including lactic acid and the short chain fatty acids acetate, propionate and butyrate. These metabolites help to maintain proper pH in the gut, discourage the growth of unfriendly bacteria, reduce the absorption of toxic ammonia and positively affect bone health by increasing