Frisbee Freestyle Evening Exercises

On the weekends there is time for creativity. But first need to warm up and do some exercises. I don’t have a freestyle disc (160 grams), so I train with an Ultimate frisbee disc (175 grams) and cheap children’s plastic. Subscribe to @CHERTYAKI frisbee channel, and search us in Instagram. Link below. #frisbee #фрисби #frisbeelife #freestyle