Anti Gravity Yoga By Master Avi (Yoga Seminar , Elite Fitness - Passion For Life.)

Aerial Yoga or Anti Gravity yoga is a fun, challenging workout routine combining aspects of Yoga, Pilates, Aerial Arts and Strength Training designed to increase strength, mobility, balance and flexibility, and you will have a great time while doing it! A total mind and body workout for those who want to combine fitness with FUN.