Best Dance Cardio in 5 minutes

When you’ve been sitting down a lot or just feel In the news to move your body, a quick Dance cardio will get you feeling energised, burn calories, pump your feel good endorphins and leave you feeling ready to go! Jump up and take this sequence on with me now - its sassy, sleek and so effective! Flik Workout wear @SweatyBetty ❤️ Love Sleek? Start Your FREE 7-day Trial Not only will you get 7 days of FREE workouts, you will also have access to our workout plans and our top ballerina diet and health tips. ❤️ If you enjoyed this video, give it a like right now, and please post your questions and comments below. We’d love to get your feedback on what you would like us to feature next on our YouTube channel! ❤️ Don’t forget to subscribe and hit the notification bell to not miss any of the free workouts that we upload here. ❤️ Follow our Blog and Social Media