7+ Things To Avoid While Taking Prednisone

#prednisone #prednisonesideeffects #avoid This content discusses how to take precautions while taking prednisone, a steroid medication used to treat a variety of conditions. It outlines general recommendations, such as avoiding smoking and alcohol, certain medications, and vaccines, as well as how to limit sugar intake to reduce risks associated with prednisone. Additionally, the content explains why it is important to supplement with vitamins and consider taking a specifically designed supplement for those taking prednisone. Chapters 00:00 - 07:20 - 7 Things to Avoid While Taking Prednisone 07:21 - 15:00 - Avoiding Ten Foods, Supplements, and Stressors While Taking Prednisone 15:00 - 15:50 - Protect Yourself: How to Safely Supplement While on Prednisone Key Takeaways: 1. Get flu and COVID shots. 2. Reduce stress. 3. Limit sugar intake. 4. Avoid smoking, alcohol, and stimulants like caffeine while taking prednisone. 5. Avoid live vaccines such as the flu mist and