Inside a “Dog Yoga“ class

Love yoga but don’t want to leave your pup at home? Dog Yoga (or “Doga“) encourages you to bring your dog to class. It was invented by yoga teacher Mahny Djahanguiri in 2012. “Eventually, they absorb your calm,“ she told Business Insider UK. “It’s so beautiful when it synchronises and the dog sits on the mat, or comes to you because you’re calm.“ “That’s when you can reach out and start doing poses together.“ Having a dog is not necessary at Doga. You can borrow somebody else’s pet while doing your routine. Classes are run by in London, who also the people behind Beer Yoga. ----------------------------------------­­­­---------- Follow BI UK on Twitter: Follow BI UK on Facebook: Follow BI UK on Instagram: Read more on BI UK: ----------------------------------------­­­­---------- Business Insider UK is the largest business news site for British readers and viewers in the UK. Our mission: to tell you all you need to know about the big world around you. The BI UK Video team focuses on business, technology, strategy, and culture with an emphasis on unique storytelling and data that appeals to the next generation of leaders.