Take a look into what a day of eating is like for me!
My nutrition varies to accommodate my training but this is what a typical day will look like for me while I am training for the Crossfit Games. Watch until the end for total macro count!
If you want to try out the carb product I use daily, you can find it here:
Check in on my day-to-day activities on instagram:
If you want to take your training to the next level as a competitor, explore your options at h