Gymnastic stretch class at home. 4- min exercises for beginner level. Stretching and yoga flow for legs, glutes at home.
This video made for sport and fitness purposes : feel better your body, gain strength, develop flexibility and mobility. I hope you enjoy it.
------------------------------------------------------------
Hello my dear friends!❤️
I’m really like make a video for you.
Please 🙏 support my channel, be my sponsor for my new videos😘🫶🏻
-----------------------------------------------------------------
Thanks for watching! 💕
Like, Comment and Subscribe
1 view
0
0
3 months ago 00:03:12 1
Slay in Style: YMDUCH Ruched High Split Maxi Dress – Chic, Flirty, and Made to Turn Heads! - YouTube
4 months ago 00:30:43 1
➜ Over 50? 30-Minute to Say Goodbye to MUFFIN TOPS ➜ 2-Week Standing Workout Challenge (Impact-Free)
6 months ago 00:23:05 1
Гимнастика при артрозе. Комплекс 1.Разработка сустава. KNEE and HIP Arthritis. Basic ex’s (eng subt)
6 months ago 00:04:00 1
Travis Porter - Bring It Back (Explicit Version)
6 months ago 00:00:25 2
How the Gluteus Medius Stabilizes Your Body During Hip Abduction | Hip Abduction Exercise Tips
6 months ago 00:09:43 4
Try This 10 Min Full Body Workout (Resistance Bands)
6 months ago 00:25:31 1
25 Min. Bodyweight Routine for Bulletproof Knees: Mobility x Strength x Stability
6 months ago 00:01:54 1
OPEN HIPS & HAMSTRINGS - Fluid Yoga Flow (Demo)
6 months ago 01:02:21 1
Ответы на ваши вопросы. Протез колена. Knee replacement. Answering at your questions (eng subt).
6 months ago 00:08:17 1
Gentle Exercises for Health | Keep Your Face Fresh, Rosy and Spotless | Don’t Miss Last Exercise
6 months ago 00:08:37 2
Ancient Eastern Exercise! Do This Exercise and See What Happens
6 months ago 00:00:20 1
1920s Moves -Part 1
6 months ago 00:00:16 1
241051-Relieve lowerbackpain.
6 months ago 00:15:23 1
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hips | Post Run Stretch
6 months ago 00:00:10 1
241012-An inch thinner back makes you ten years younger.
6 months ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping
6 months ago 00:09:24 1
Best Exercise Needed for Men Over 40
6 months ago 00:05:47 1
body Song - Educational Children Song - Learning English for Kids
6 months ago 00:32:23 1
Reaction Foot massage|Talk about Workout, YouTube, Philippine|美人モデルと雑談足つぼリアクション|#IraMassage
6 months ago 00:24:47 1
ASMR Rubbing massage to relief Momo’s stiff neck & shoulders【PART】モモの首肩こり解消整体マッサージ|#MomoMassage
6 months ago 00:21:22 1
ASMR Deep tissue Back massage to fall asleep|No talking【PART】深層筋オイルマッサージで寝落ちするzzz|#HariMassage
6 months ago 00:10:05 1
My 6am Morning Routine (Stretching Exercises)
6 months ago 00:03:57 1
Beth Hart - Bad Woman Blues (Live in Hamburg 09-2022)
6 months ago 00:03:44 1
Dr. Dre & Eminem - Forgot About Dre | The Up In Smoke Tour