HAND DEXTERITY - BAODING BALLS | Beginner’s | Drastically Improve Hand Dexterity
Bio-engineer & Hand Yoga coach, Allen Arseneau, guides you thru 5 easy 1-minute Baoding ball drills to improve your hand dexterity, and reduce pain and stress in your hands, fingers, and thumb.
These 5 drills are easy, fun, and are great for beginners. So grab a pair (or better yet, a pair for each hand), sit down, and let’s start receiving the benefits of Baoding balls!
Youtube:
Website:
Interested in learning about the products mentioned in this video:
1) Chiming Baoding Balls, Medium:
2) Hand Warming Grippie:
3) Organic Olive Oil Hand Massage Oil:
4) ZenGrip Mug:
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