Some Jo (Aiki-Jo) kata elements, details and application examples. Soto nagashi uke, choku tsuki, uke nagashi, yokomen uchi, gedan uchi, kote osae. My Dojo in Berlin is Tanden Dojo - where I practice and teach principle-based Aikido as an Internal Martial Art, Qigong and Meditation: |
Einige Elemente aus der Stockform 7 und 13 mit Details und Anwendungsbeispielen.
Tanden Dojo in Berlin, Prenzlauer Berg, wo ich inneres, Prinzipien-basiertes Aikido sowie Qigong und Meditation übe und lehre:
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