55minutes #morningyoga for increase flexibility 2024 #hathayoga #vinyasayogaflow #yoga2024
#morningyoga #yoga #yogawithsouvik #hathayoga #vinyasayogaflow
Note: Consult a doctor before beginning an exercise regime
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@@ Note: Consult a doctor before beginning an exercise regime
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Namaste to every one , my self Master Souvik , professional yoga teacher/instructor.
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I create this channel for the help of the people ,those who can’t go to the yoga studio, and those who don’t have too much free time.
For better life I request to all of you please practice Yoga Asanas everyday at least 1 hours and 15 minute meditation, breathing exercise especially Pranayama .
Practicing yoga has made me a very energetic and enthusiastic person.
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N.B - Yoga With Souvik, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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11 months ago 00:55:28 2
Morning Yoga stretching in the nature on the bank of Divine Mother Ganga Lakshman jhula, Himalaya
11 months ago 00:55:46 1
55minutes #morningyoga for increase flexibility 2024 #hathayoga #vinyasayogaflow #yoga2024
12 months ago 00:31:06 1
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