Pull Up Problems (SOLVED!)

Build your pullup strength while training like an athlete here The pull up is one of the most iconic symbols of strength that there is. This king of all upper body exercises demands that you have a command of your own bodyweight and can lift yourself up against the force of gravity at will. That said, the pull up continues to be one of the most challenging exercises for many, and for lots of different reasons. In this video, I take a question from one of our