Together Same Extensions for Poi - Beginner Poi Lesson
Do you know the smart way to do together same extensions with poi? Lots of people learn the basics of timing and direction but learn bad habits early on in the form of arm alignments that don’t quite line up all that well. This came up with the students in my livestream classes and it inspired me to put together this basic poi lesson on how to do together same movements with the poi in a way that is better for your shoulders and gives you a cleaner line with both the poi and your arms!
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