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My hope is that this video inspires you to try something new in your own yoga practice, and to feel confident and empowered in your own skin. Let’s flow together! Yoga Challenge!
Join me for a daily stretching routine at home designed to open up your hips and mind. This sequence is perfect for all levels. Surrounded by a serene and peaceful atmosphere at home, this practice will help you relax and find inner peace.
Note: This video is to document my stretching & contortion progress & to inspire you to get up and move. This video is not intended to guide you through your personal practice.
Note to Youtube moderators, I am wearing typical yoga clothes that provide comfort during stretching, as well and underwear underneath the clothes.
#yogagirl #girlstretching #flexiblebody #naturalwoman #outdoors #hipopener #transparent #seethrough #pantyhose