How Pets Improve Your Mood

Sign up for our WellCast newsletter for more of the love, lolz and happy! This episode’s worksheet: PETS!!! XD Today on WellCast, we’re talking about CUTE, AWESOME pets and how they can actually improve your mood AND your health. We’re also going to give you a four-leg exercise on what you can do if you don’t have a pet! Are you ready, WellCasters? Ahhhhh!!! By the way, check out this national registry of animal shelters: Check out some other awesome episodes of WellCast: 1. Coming Out 2. Coping With Grief 3. How to Break the Ice 4. Dealing With Rejection 5. Party Survival Guide for Introverts ABOUT WELLCAST: In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything fr