The reasons you procrastinate

Do you want to start focusing more effectively and stop wasting time? Signup for your FREE trial to The Great Courses Plus here: In this video, you’ll find out about what is procrastination and why we procrastinate. I’ll also share with you a few reasons why it is hard to focus on things that are needed to be done. Time codes: 0:00 About The Great Courses Plus 2:15 What is procrastination 2:50 Setting goals that are inspired by somebody else 3:55 Overthinking 4:57 Trying to schedu