Scientists like Prof Sinclair have evidence of speeding up, slowing, and even reversing aging.
Thanks to LastPass for sponsoring this video. Click here to start using LastPass:
What causes aging? According to Professor David Sinclair, it is a loss of information in our epigenome, the system of proteins like histones and chemical markers like methylation that turn on and off genes. Epigenetics allow different cell types to perform their specific functions - they are what differentiate a brain cell from a skin cell. Our DNA is constantly getting broken, by cosmic rays, UV radiation, free radicals, x-rays and regular cell division etc. When our cells repair that damage, the epigenome is not perfectly reset. And hence over time, noise accumulates in our epigenome. Our cells no longer perform their functions well.
To counter this decline, we can activate the body’s own defenses against aging by stressing the body. Eat less, eat less protein, engage in intense exercise, e
1 view
1889
588
2 days ago 00:12:12 0
Tommy Robinson CALLS Out Piers Morgan For Lying About Him Then THIS Happens!
3 days ago 00:02:09 0
Monopoly GO Hack iOS & Android - How to Get Monopoly GO Free Dice Rolls 2025
4 days ago 00:02:13 0
Coin Master Hack iOS & Android - How to Get Coin Master Unlimited Spins 2025
4 days ago 00:08:26 3
Russian Su-34 AIRSTRIKE on Kherson! FAB-500 Bombs DESTROY ENEMY Military Hangar
4 days ago 00:02:10 0
Delta Executor Mobile iOS & Android - NO KEY Roblox Executor Mobile 2025
5 days ago 00:17:14 0
Five Nights at Freddy’s | CAMSHOW JUMPSCARE! | (Night 6) Indie Horror Game w/ facecam
5 days ago 00:15:53 0
How to crochet daffodil flower | Crochet with Pampino
6 days ago 00:21:15 0
I Spent $5,000,000 So You Can Go To Space For FREE
6 days ago 00:00:00 4
TEYU S&A Chiller Live Stream in May
6 days ago 00:02:08 0
8 Ball Pool Hack/MOD APK iOS & Android - How to Get 8 Ball Pool Aim Hack Tool 2025
6 days ago 00:18:08 1
Vanessa Trump’s Stunning Transformation Since She Left Don Jr. Is Causing A Stir