The science is in: Exercise isn’t the best way to lose weight

Why working out is great for health, but not for weight loss, explained in five minutes. Subscribe to our channel! is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out to get up to speed on everything from Kurdistan to the Kim Kardashian app. Check out our full video catalog: Follow Vox on Twitter: Or on Facebook: