Kwik Brain Episode 88: Eating for Your Brain with Dr. Lisa Mosconi

How do you have better focus? How do you improve your memory? How do you improve your thinking ability? What are the best foods for your brain? What you eat matters, especially for your gray matter. And who better to have this discussion with than Dr. Lisa Mosconi? She’s the author of an incredible book called, Brain Food, a must-read for anyone interested in having a healthy and powerful brain. Dr. Mosconi holds a Ph.D. degree in Neuroscience and Nuclear Medicine and is a certified Integrative Nutrition