Pole dance tricks, inverts and spins from Pipsical & Hollie in Milton Keynes

Hollie and I have been poling buds (and buds) since 2006 and often train together. Here we are at a Polenastics class back in 2009 having a play and practice in Milton Keynes. Hollie: butterfly, ext butterfly, Scorpio. Pips: shoulder mount walk, butterfly, split grip, split grip claw. Hollie: air invert, Gemini, Pike, jade/blade, Scorpio to Scorpio stand to plank dismount. Pips: handspring, handspring Ayesha, side climb, hood ornament, air flashes, x ankle release, handstand dismount. Hollie: side