How I take my ice baths every morning 🧊🛁

===== Want to discover & learn more about the Wim Hof Method? JOIN THE FREE MINI CLASS: DOWNLOAD THE FREE MOBILE APP: VISIT THE WEBSITE: LISTEN TO THE WIM HOF PODCAST: CONNECT WITH WIM: YouTube: Facebook: Instagram: Twitter: WIM HOF METHOD ONLINE COURSES: FOR WORKSHOPS/SEMINARS/TRAVELS: QUESTION(S) ABOUT THE WIM HOF METHOD? ===== ABOUT WIM HOF ===== “The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand ex