Meditating with Awareness

In this short video, recorded in India soon after he came out of retreat in November 2015, Mingyur Rinpoche talks about awareness. Using one of his tricks, he reminds us that we are okay as long as we stay with awareness and don’t get lost or “mindless.“ To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at .