Keto Diet Is Not Sustainable: Here’s What to Do Instead!

➡️ Learn how to cure binge eating FAST: Keto Diet Is Not Sustainable: Here’s What to Do Instead! Are you struggling with emotional eating and binge eating while on the keto diet? You’re not alone, and it’s not your fault. In this video, we dive deep into why the keto diet is not sustainable long term and how it can actually trigger unhealthy eating habits. I’ll share my personal journey and the practical steps I took to regain control over my eating without relying on restrictive diets. Learn how to achieve true food freedom, maintain a healthy relationship with food, and live a happier, healthier life. Say goodbye to diet myths and hello to lasting change! 🔗 LINKS: - The Binge Cure BOOK: - The Binge Cure JOURNAL: - Color Yourself Confident: - Binge Cure Accelerator Program: - From Binge to Balance: - SHOP MUGS & Inspiring Products: 🛜MY OTHER SOCIALS: - My website: - Apply to work with me: - Facebook: - Instagram: - TikTok: @ ❤️ FREE goodies: - The Binge-Buster Roadmap: 🍿 WATCH NEXT: ➡️ 40lbs Lighter: ➡️ Inner Critic vs Binge Eating: ➡️ The Hidden Dangers of Obsessive Weighing - WHO AM I? I’m Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts known for the psychology of eating. My signature message, “It’s not what you’re eating, it’s what’s eating ‘at’ you,” has resonated with hundreds of thousands of listeners in 26 countries. As founder of The Binge Cure Method, I guide emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies. ⌚️Timestamps: 0:00 - Introduction #KetoDietIsNotSustainable #FoodFreedom #StopDieting #HealthyEating #OvercomingBingeEating