Lydia Valentin Heavy Training Part 2/5 (105kg Snatch Double 180kg Squat Double) - 2017 WWC 4k 60

Lydia Valentin, 3 time Olympic medalist 75kg lifter for Spain, doing a snatch and back squat workout while 7 days out from competition at the 2017 World Championships. Some notes: -This is part 2 of 5 featuring Lydia from the 2017 WWC. She went quite heavy in the training hall so several of the parts will feature big lifts, like this one. Part 1 is located here: -The 105kg hang snatch double can be found at around the 3:55 mark of the video. -The smiling and laughing starting around 6:15 is because she loaded her bar unevenly and we pointed it out to her, so she was a little embarrassed. -The 180kg x 2 back squat video is from the iPhone which was shot for Instagram stories. The video from our bigger camera was a bit out of focus because shooting two videos at once can be tricky. Usually it’s no problem but sometimes either the phone video or the main camera video gets screwed up due to two things going on at