Athletic training meets yoga in this 10-minute flow series that focuses on the core — hello, toned abs! LA-based trainer Todd McCullough uses the extreme positions of yoga to build both strength and flexibility. Your arms and legs will work in the series, but your abs will really feel the burn. Kick off your shoes, grab your yoga mat, and get ready to train.
Subscribe to POPSUGAR Fitness!
Visit our website for more great workouts and fitness tips!
Are we friends yet? Join us on Facebook!
Get the latest updates via Twitter!
#!/POPSUGARFitness
1 view
111
31
1 month ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
2 months ago 00:09:04 1
10 MIN CORE STRENGTH BODYWEIGHT WORKOUT
2 months ago 00:30:53 1
Fall Challenge Day 9: 30-Minute Full Body Supersets
2 months ago 00:00:06 1
UPWARD FACING DOG
2 months ago 00:00:06 1
Home Workouts for Weight Loss fast #yoga #excercise #fatloss 14
2 months ago 00:02:41 1
Zoe Jakes FUSION bellydance at The Massive Spectacular! {2022}
2 months ago 00:39:29 1
LIVE 30-Minute Full Body STRENGTH and ABS Workout
2 months ago 00:30:06 1
Stronger 25 Day 8: 25-Minute Leg Circuit Workout (Slow Burn)