ROAD TO STAGE | EP 25 | Natural Figure Competitor - 2 Weeks Out! Train Legs with Me!

I review the results of my test loads/refeeds in preparation for show day, as well as take you through one of my ’shorter’ leg days. Also, I’m still battling some issues with my right lat/shoulder tightness, so follow allow my chiropractor visit! Chiropractor: 1 Body Chiropractic IG: @1_body_chiropractic Curious about the journey? Subscribe to get all the update videos! Please like/comment and let me know if there are any topics you want me to cover! Follow me on social! ***EFFECTIVE 3/1/23: NEW IG HANDLE!! SEE BELOW*** IG: @lisa_ebfit Facebook: Linktree: If you want to work with me 1-on-1 for a guaranteed way to reach your fitness goals, send me a message! I’ll help you create a nutrition plan, a fitness plan that works with your busy schedule, and keep you accountable during our check-ins. There are limited spots available, so send me a message today and let me hel