Immune Boosting Vitamin C Vegan Smoothie (Kiwi Fruit Benefits) | The Frugal Chef
Immune boosting smoothie. Vitamin C smoothie. Vegan smoothie recipes.
Hi there! I hope you are all well. Today I want to share a super healthy and powerful smoothie with you. It is made with kiwi, strawberries and banana. For the liquid I am using almond milk. You can use any plant based milk you like. You can enjoy this smoothie for breakfast or anytime you want.
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Benefits of Kiwi
Abundant Vitamin C
Rich in antioxidants
Lowers blood pressure
High levels of fiber
Lowers cholesterol
Fights constipation
Prevents eye disease
Boosts Immune System
Benefits of Bananas
High in Vitamin B6
Good source of Vitamin C
High in potassium
High in Manganese (great for your skin)
High in fiber
Contain prebiotic nutrients
Promotes normal blood pressure
Benef
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