THE BEST KETTLEBELL FULL BODY WORKOUT | Beginners & Advanced
This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. there are 2 different 20mins workouts all listed in the video and they are all Brutal! i have given lots of my top tips and alternatives also.
30% off TRAINING PLANS WITH CODE: YT30
- 30 DAYS KETTLEBELL TRAINING EBOOK:
- CROSSLIFTR Training (Conventional or Crossfit Box) Program: https://obivin