Women’s Squat Day with CT Fletcher: ITS STILL HER MUTHA FUCKIN SET!!!
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CT’S SECRET ’ARMS’ TECHNIQUES!!!
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Exercises featured: Barbell squat, leg press, stiff leg dead lift, prowler.
In this video highlight CT put’s the women through a squat day. Most would think that women should have a different routine than the men, NOT THE CASE! Watch the Iron Women of Metrofl
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4 months ago 00:11:37 1
10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping