Seeking Force & Combat posts in Yiquan Yao Chengguang Yiquan Combat Science(2)

As the second video of this series, Yao explains Yiquan Combats and their differences with Healing posts. With a progressive method of training higher level of internal power. Among these more advanced properties explored: contradictive forces (called also opposite forces) but also in training “Seeking Force“ thus intensifying internal sensations, body alignment and amplitudes of forces involved in these exercises. The Combat posts presented are also approached according to their degree of difficulties each post necessiting the mastery of previously presented ones. As in Healing posts, Yao starts with an “Universal post“ refering to the most basic Combat post. Included in this training , a more detailed explanation of “T-eight step“.