Lose Belly Fat

Perhaps, this is the most effective video on all of YouTube about how to lose belly fat and see abs cubes in just 4 minutes ! Yes, in this video I showed a workout and you can ask me where the nutrition plan, regime and how often to repeat these exercises. But everything is very easy here, because just try to eat only once a week sweet and flour, drink a norm of water for your weight ( 100 kilograms = 3 liters of water ) and sleep 8-9 hours. Just make yourself a challenge and do this workout every day, observing the diet and sleep regime that I wrote and you will be pleasantly surprised by the results 😉💪🏻 My Instagram: My VK: My 2nd Channel: Beatmaker: #Workout #Exercises #Fitness #Bodybuilding