STRIKING for MMA | 8 ways to throw a jab

#MMA #Striking #Jab There are many ways of throwing a jab, using different footwork or positions. In this video, I show 8 different ways to my students: 1. No step 2. Front step 3a-3b. Step and slide or push shuffle 4. Slide and step 5. Switch step 6. Superman punch 7. Full step 8. Vertical jab Try it and I hope it will improve your striking game. Have fun!