Укэми - падения в дзюдо / Белый пояс дзюдо (6 КЮ за 6 уроков)
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![[Aikido Ukemi] 50 Different Ukemi Drills in 7 Minutes](https://sun9-50.userapi.com/8m79kshI0GeRapuAjdL2rrNgWvfVVT75oCSCkg/mGc6hmiM1F0.jpg)
9 months ago 00:22:44 1
![[Aikido Ukemi] Advanced Ukemi Tutorial / 11 Different Exercises](https://sun9-76.userapi.com/VM0Kg0FXng65kTt2UdOwCEd_SCk93Q3IZAh3LQ/HjfrKinaWqE.jpg)
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