MMA Striking Defense - 16-Count Boxing Defense Drill

Professional MMA and Muay Thai Coach, Bruce Lombard, demonstrates a boxing defense drill. Bruce Lombard is a Professional MMA and Muay Thai Coach. Bruce is the owner of LombardMMA. He also is the creator of MMAFx (Mixed Martial Arts/Football Cross Training), LombardMMA-FIT(Home Kickboxing Fitness Workouts) and Martial Arts Fitness (Secondary Physical Education Curriculum).