“Open 15.4“: (6:46)
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James and Trent both wanted to go unbroken throughout. James pulled it off while trent broke up the round of 15 thrusters. They finished 29 seconds apart at 6:46 and 7:15, respectively. They shared their tips and strategies for the workout.
“OPEN 15.5“
27-21-15-9 Reps for Time
Row (calories)
Thrusters (95/65 lbs)
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