How to fix ELBOW PAIN with HEAT & COLD therapy | Tips from pro ARM WRESTLER

Have you ever experienced elbow pain or other joint pain? Here are some easy tips how you can fix your elbow pain at home using heat and cold therapy! I have been doing arm wrestling for 7 years now, and this method has helped me to recover after competitions, training sessions and during all kinds of elbow and joint injuries! Follow me: INSTAGRAM: FACEBOOK: TWITTER: MUSIC: MBB - Feel Good (Vlog No Copyright Music) #fixelbowpain #heatandcoldtherapy #armwresting #fixjointpain