5 Things that Stimulate Autophagy

🌟 Pre-order Fast Like a Girl🌟 OPEN ME 👇 FOR RESOURCES MENTIONED ►Companion Guide: ►LMNT: ►Resetter Podcast: ►Resetter Podcast YT Channel: ►Keto Mojo USA: ►Keto Mojo Europe: ►Nutrisense Continuous Glucose Monitor: Here are some of my favorite biohacks to help stimulate autophagy! 1. Red light therapy-- my favorite is a Joovv device, and I try to do 10-20 minutes a couple of times a week. 2. Hyperbaric Oxygen -- I’ve been doing a challenge of getting into the chamber every day, but outside of that I try to get into it 2 times a week. 3. Coffee, Green