Small Waist (ABS) & Round Butt Workout 🍑26 Days Hourglass Program ⏳
Back with another workout program and it’s the highly requested hourglass program that’s targeting a slimmer waist and sexy abs, and also a rounder butt! This 26 day program is perfect for beginners or intermediates and will help prepare you for my upcoming booty program that involves resistance.
This first episode is a 15 minutes workout, targeting your abs, and also works the glutes for that big booty.
☆Hourglass Program☆
Full schedule:
Episode 1 - Small Waist Round Butt - This Video
Episode 2 - Muffin Top Workout -
Episode 3 - Booty Burn -
Episode 4 - Booty & Legs -
✚ SHOP MY MERCH!
✚ Free Recipes
✚ Sponsor this channel
Sub to my 2nd channel
✚ My links
☆Music by☆
Music provided by Monstercat:
TheFatRat, Slaydit & Anjulie - Stronger
Slushii - Far Away
Slushii - LUV U NEED U
Aiobahn feat. Cozi Zuehlsdorff - Medusa
#workouts #fitness #homeworkouts
IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn’t be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.
1 view
709
187
2 months ago 00:04:29 1
Takeoff - Casper (Official Video)
2 months ago 00:20:25 5
20-мин тренировка пресса полностью стоя. 20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment
2 months ago 00:10:25 1
10 Min ALL STANDING ABS + SMALL WAIST Workout | Daily Routine, No Jumping, No Repeat, No Equipment
2 months ago 00:15:14 1
DIY Easy Macrame Bag Tutorial for Beginners | Bolsa de Macrame
2 months ago 00:15:16 1
➜ 15 MIN Effective Standing Workout (Lose Belly Fat and Get a Small Waist) | 100% GUARANTEED Results
2 months ago 00:02:12 1
MoKo Waterproof Phone Pouch Fanny Pack
2 months ago 00:07:00 1
How to Get a Small Waist (V-Taper Physique Guide)
2 months ago 00:16:13 1
Lost Photos, A Stolen Yeti Hand, & Unexplained Floating Creatures: 5 Stunning Mt. Everest Mysteries
2 months ago 00:02:09 1
GY-A3740 37x40W LED BEE EYE Wash Zoom.
3 months ago 00:33:57 1
Crochet Midi Pencil Skirt
3 months ago 00:30:43 1
Transform Catwalk Fashion into Crochet: Skirt Crochet Tutorial
3 months ago 00:03:43 1
Tate McRae - she’s all i wanna be (Official Video)
3 months ago 00:11:41 1
Booty Pump Workout 👍🏼10 mins Booty Burn | Hourglass Program
3 months ago 00:00:27 1
big bank challenge 🍩😋 tiktok #shorts #tiktok bigbank
3 months ago 00:17:25 1
Fall-Winter 2024 | Fashion Show | Versace
3 months ago 00:11:55 1
10MIN pilates ab workout // toned abs & small waist // no equipment | LIDIAVMERA